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Semi-Private Group Training
Strong Moms. Stronger for Life
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The perks of 1:1 training at fraction of the cost

You’ll receive:

  • Expert strength-focused programming

  • Individual coaching and form guidance

  • Structured progressive workouts

  • Ongoing nutrition support

  • Accountability and motivation in a supportive environment​

  • 6 sessions/month

    99$
    Every month
     4 day free trial

  • 10 sessions/month

    149$
    Every month
     4 day free trial

  • 15 sessions/month

    199$
    Every month
     4 day free trial

  • Unlimited Sessions

    229$
    Every month
     4 day free trial

  • Customized Strength Training - Virtual

    250$
    Every month
    Online programs that fit your schedule, your fitness level, and your goals — for results that stick.
     

In-person Training

Choose Your Monthly Training Package

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